In 100 g (Grams) of APPLEBEE'S, crunchy onion rings there is 0.04 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than APPLEBEE'S, crunchy onion rings.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

APPLEBEE'S, crunchy onion rings

APPLEBEE'S, crunchy onion rings is a type of Restaurant Foods. The most significant nutrients in APPLEBEE'S, crunchy onion rings are listed below.

Water	33.09 g	33.09%
Energy (calorie)	356 kcal
Energy (joule)	1487 kJ
Protein	4.58 g	4.58%
Total lipid (fat)	19.61 g	19.61%
Ash	2.55 g	2.55%
Carbohydrate, by difference	40.17 g	40.17%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	4.48 g	4.48%
Sucrose	1.07 g	1.07%
Glucose (dextrose)	1.17 g	1.17%
Fructose	1.05 g	1.05%
Lactose	0 g
Maltose	1.19 g	1.19%
Galactose	0 g
Starch	32.53 g	32.53%
Calcium, Ca	22 mg	0.02%
Iron, Fe	0.67 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	90 mg	0.09%

Nutrients in APPLEBEE'S, crunchy onion rings